Discover Your Fitness Journey

Our Story and Vision

Find Your Edge Fitness was created from a simple belief: getting older should not mean becoming weaker, less capable, or less confident in your body.

After more than two decades helping organizations and people navigate change, Pina Bennett turned her focus toward a different kind of transformation — helping people build the strength, mobility, and sustainable nutrition habits they need to live well for the long term.

As a Certified Personal Trainer, Certified Nutrition Coach, and SilverSneakers Instructor, Pina combines evidence-based guidance with a practical understanding of real life. There are no extreme diets, punishing workouts, or unrealistic expectations here. The focus is on building habits that work with your lifestyle and support the life you want to keep living.

Our vision is to help people remain strong, active, well-fueled, and independent through every stage of life. Because fitness is not only about how you look. It is about what your body allows you to do.

Why Choose Us?

Discover the Find Your Edge Fitness Difference

01

Fitness for Real Life

Your program is designed to help you move better outside the gym. We focus on functional strength, balance, mobility, and endurance so everyday activities feel easier and you can continue doing the things that matter to you.

02

Nutrition You Can Sustain

You will not be handed a restrictive meal plan or told to give up every food you enjoy. We help you develop realistic eating habits that support fat loss, preserve muscle, improve energy, and fit into your actual life.

03

Personalized Strategy

Your body, schedule, history, and goals are different from everyone else’s. Your coaching should be too. We build a clear, personalized approach that meets you where you are and progresses at a pace that is challenging, achievable, and sustainable.

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Ready to Find Your Edge? Join Us Today!

Take the first step toward becoming stronger, moving better, and fueling your body for the life you want to keep living.

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